Category Archives: Academia

Does This Project Bring Me Joy?

 

I have too many research projects going on.

It’s great to be busy, but I’m often overwhelmed in this area. As a university professor, some of my job is well defined (e.g. teaching) but other parts not so much. My workload is divided into 40% research, 40% teaching, and 20% service. Within each of these, I have some say as to what I can take on. I can teach different classes and volunteer to serve on various committees. But the research component is mine. This is what I really do. I set the agenda. I apply for funding. This is supposed to be my passion.

So why do I feel overwhelmed in that area?

I think I have too many projects going on. And I don’t mean that I am writing too many papers. I’m most certainly not doing that. I mean I have too many different kinds of projects. There are several projects on psychology and aging, projects on the brain electrophysiology and category learning, a project on meditation and wellbeing in lawyers, a project on patient compliance, a project on distraction from smartphones, plus 4-5 other ideas in development, and at least 10 projects that are most charitably described as “half baked ideas that I had on the way home from a hockey game”.

Add to this many projects with students that may not quite be in my wheelhouse, but are close and that I’m supervising. And I’ll admit, I have difficulty keeping these things straight. I’m interested in things. But when I look at the list of things, I confess I have a tough time seeing a theme sometimes. And that’s a problem as it means I’m not really fully immersed in any one project. I cease to be an independent and curious scientist and become a mediocre project manager. And when I look at my work objectively, more often than not, it seems mediocre.

Put another way, sometimes I’m always really sure what I do anymore…

So what should I do about this, other than complain on my blog? I have to tidy up my research.

A Research Purge

There is a very popular book called “The Life Changing Magic of Tidying Up“. I have not read this book, but I have read about this book (and let’s be honest that’s sometimes the best we can do). The essence of the approach is that you should not be hanging on to things that are not bringing you joy.

Nostalgia is not joy.

Lots of stuff getting in the way is not joy. And so you go though things, one category at a time, and look at each thing and say “does this item spark joy“? If the answer is no, you discard it. I like this idea.

If this works for a home or a room…physical space…then it should work for the mental space of my research projects. So I’m going to try this. I thought about this last year, but never quite implemented it. I should go through each project and each sub project and ask “Does this project bring me joy?” or “Is there joy in trying to discover this?” Honestly, if the answer is “no” or “maybe” why should I work on it? This may mean that I give up on some things and that some possible papers will not get published. That’s OK, because I will not be compelled to carry out research and writing if it is not bringing me joy. Why should I? I suspect I would be more effective as a scientist because I will (hopefully) focus my efforts on several core areas.

This means, of course, that I have to decide what I do like. And it does not have to be what I’m doing. It does not have to be what I’ve done.

The Psychology of the Reset

Why do we like this? Why do people want to cleanse? To reset. To get back to basics? It seems to be the top theme in so many pop-psych and self help books. Getting rid of things. A detox or a “digital” detox. Starting over. Getting back to something. I really wonder about this. And although I wonder why we behave this way, I’m not sure that I would not find joy in carrying out a research study on this…I must resist the urge to start another project.

I’m going to pare down. I still need to teach, and supervise, and serve on editorial boards, etc: that’s work. I’m not complaining and I like the work. But I want to spend my research and writing time working on projects that will spark joy. Investigating and discovering things that I’m genuinely curious about…curious enough to put in the hours and time to do the research well.

I’d be curious too, to know if others have tried this. Has it worked? Have you become a better scholar and scientists by decluttering your research space?

Thanks for reading and comments are welcome.

Inspiration in the Lab

I run a mid sized cognitive psychology lab: it’s me as the PI, 2 PhD students 3 master’s students and a handful of undergraduate honours students and RAs. We are a reasonably productive lab, but there are times when I think we could be doing more in terms of getting our work out and also coming up with innovative and creative ideas.

Lately I’ve been thinking of ways to break out of our routines. Research, in my opinion, should be a combination of repetition (writing, collecting data, running an analysis in R) but also innovation where we look at new techniques, new ideas, new explanations. How to balance these?  Also, I want to increase collaborative problem solving in my lab. Often a student has a data set and the most common process is the student and I working together, or me reviewing what she or he has done. But sometimes it would be great if we’re all aware of the challenges and promises of each other’s work. We have weekly lab meetings, but that’s not always enough.

What follows are some ideas I’d like to implement in the near future. I’d love to hear what works (and does not work) from other scientists.

An Afternoon of Code

We rely on software (PsychoPy, Python, R, and E-Prime) to collect behavioural data. We have several decent programs to run the experiments we want to run, but that is often a bottleneck, and all of us sometime struggle to translate ideas into code. One way to work on this might be to have a coding retreat or an afternoon of coding. We all agree to meet in my lab and we work on shared task or designing a paradigm that we’ve never used before. I’d put up a prize for the first student to solve the problem. As an example, I’m looking to get a version of the classic “weather prediction task“. We might agree to spend a day working on this, maybe each on our own program, but at the same time so we can share ideas.

Data Visualization and Analysis

Similar to the idea above, I am thinking of ways to improve our skills on R-Studio. One idea might be to have a set of data from the most recent study in our lab and we spend a day working together on R-Studio to explore different visualizations, techniques for parsing, etc. We each know different things and R allows for so much customization, but it would be helpful to be aware of each other’s skill set.

Writing at the Pub

Despite some of its limitations, I’ve been using Google Docs as a way to prepare manuscripts for publication. It’s not much worse than Word but really allows for better collaborative work and integrates smoothly with #Slack. With the addition of Paperpile, it’s a very competent document preparation system. So I thought about setting aside a few hours in the campus pub, bring our laptops, and all write together. Lab members that are working together on a paper can write simultaneously. Or we might pick one paper, and even grad students who are not authors per se would still be able to help with edits and idea. Maybe start with coffee/tea…then a beer or two.

Internal Replications

I’ve also thought about spending some time designing and implementing replications of earlier work. We already do this to some degree, but I have many published studies from 10 or more years ago that might be worth revisiting. I thought of meeting once every few month with my team to look at these and pick one to replicate. Then we work as a team to try to replicate the study as if it were someone else’s work (not ours) and run a full study. This would be done along side the new/current work in our lab.

Chefs learn by repeating the basic techniques over and over again until they master them and can produce a simple dish perfectly each time. I can think of no reason not to employ the same technique in my lab. I think the repetitive, inward focused nature of a task like this might also lead to new insights as we rediscover what led up to design a task or experiment in a certain way.

Conclusion

I am planning on taking these ideas to my trainees at a one of our weekly lab in the next few weeks. My goal is to just try a few new things to break up the routine. I’d welcome any comments, ideas, or suggestions.

Taming My Distracted Mind

There is mounting evidence that digital devices, screens, smartphones are a real roadblock to productivity. The very tools that are supposed to make us more productive might be robbing us of that ability.

The Modern Worker

I’m a psychology professor at a large research institution. This means that although I do spend some time teaching in a large lecture hall, mostly I’m in my office writing, reading, doing email, attending meetings, and planning…that is, spending my time like many other modern workers. I’ve been at this for a while and I can still recall a time when not everyone had an email address, when research articles had to be printed, when submitting my work to a journal meant actually mailing four identical copies of the manuscript to the publisher. But nearly all of that is now done on line. I sit at my desk to do email, to read, to analyze data, to access research papers, to grade assignments, comment on student work …everything. And lately this has expanded to me writing and managing email at home, at breakfast on my phone, reading email in a faculty meeting on my phone, in bed on my phone…in the bathroom on my phone. An really…why am I doing my work in the bathroom?

What’s more, everything is being carried out on a device or a browser that is also used for recreation media consumption and social media. I read news, play games, and watch baseball games on my laptop. I watch sports on my laptop and tweet about the game at the the same time.

What this means is that my workstation is essentially also a playstation.

A Tired Mind

Lately I’m finding that a week of desk/computer work leaves my mind feeling like mush. Much more cognitive fatigue that there used to be. I’m less able to focus on my work. I can’t read the whole way through a paper. I’ll start and email and write two lines and then my attention wanders. It did not used to be this way, and it’s not just because I’m getting older (I’m a few weeks shy of 47). I think my work habits have begun to tire me out.

Meditation does help in this regard…I can meditate for 10–15 minutes with little difficulty. And running helps too: I can run for an hour without getting bored and feel refreshed (not tired)

But the minute I’m at my desk I slide right back into the habit of having 10 browser tabs open…each one vying for my attention.  No matter what I try, the second I sit down at my university office or home office to write, I lose my ability to concentrate on my work. It starts with email, and then 10 minutes of local news, maybe twitter….some more email. And back and forth and them I’m still working on the same email.

Some remedies

I’ve started taking steps this week to create some “digital distance” at work. Small habits to try to improve my work experience. None of this is scientific: I’m just trying to retrain. And I’m not so much interested in being more productive…just less tired.

  1. I’m printing more and screen reading less. This goes for articles, student work, and editing my own work. (don’t worry: I’m recycling the paper by printing on the back of other used paper!)
  2. This is big one: After many years of running everything through a browser and Gmail, I’m switching back to an actual email client (Spark Mail App for mac). That way, when I decide to do email, I’m ONLY doing email and not tempted to read FB, Twitter, news, etc. in another tab. Gmail or Outlook webmail was killing me for that because “hey you already have Chrome open, just leave a tab open for twitter”. So Chrome is closed when I’m responding to email.
  3. My lab and my graduate students are now on Slack (not email) so that when I’m doing project management, research planning, and advising, I can concentrate on that and nothing else. I close can Chrome and email
  4. I’ve turned all the notifications off on my smart phone, except texts/calls from my wife & kids, and their school.
  5. No posting to social media in the morning, because I’ll just be thinking about whether not there are hits. This is another big one. I’ll post something at breakfast or comment and then keep checking.I’ve already completely deactivated Facebook to make this even easier. My students and I are even carrying out a research study on this specific topic (more detail on that later..when the data are in).

I’m curious if others are finding similar things. Do you think that your productivity has waned? Do you think that working all day on a screen is reducing your ability to concentrate? Have you taken steps to correct this or retrain your mind? I’d be interested in hearing.

The Fine Print in the Syllabus

The end of July brings the realization that that I’ll be teaching graduate and undergraduate courses again in the fall, and that I need to prepare readings, lectures, and an official course outline for each course. In addition to being distributed to students on the first day of class, these outlines are archived and publicly available on the web. For example, here is the outline for the summer distance course that I am teaching this year . Here is the outline from the last time I taught the Introduction to Cognition course. My graduate courses use a similar format, and here is the outline from last fall’s graduate seminar on cognition. As you can see, there is a lot of information about the course, but also a lot of slightly silly stuff directing them to websites about other policies.

Fine Print

Every year, when I send these course outlines to the department’s undergraduate coordinator, I am informed that I have used the wrong template or have forgotten something.

For example. Last year, I forgot this:

“Computer-marked multiple-choice tests and/or exams may be subject to submission for similarity review by software that will check for unusual coincidences in answer patterns that may indicate cheating.”

Do the students need to know this up front? Is it not enough that we tell them not to cheat? Can they file an appeal if they were caught cheating and did not know that I was going to check ?

Not So Fine Print

Every year the list of non academic information that is required gets longer and longer. For example, this year I forgot to include a mental health statement. According to the university, I need to include the following statement in all course outlines:

“If you or someone you know is experiencing emotional /mental distress, there are several resources here at Western to assist you.  Please visit:  http://www.uwo.ca/uwocom/mentalhealth/ for more information on these resources and on mental health.”

I think this is a very strange thing to have in a course outline. It has nothing to do with my class. Surely students already know about non academic services, like mental health services?  And why stop there, maybe I should also consider a referral to the student health services if they or someone they know is experiencing a pain in their foot? Or to the gym if they are experiencing weakness in the upper torso? Or to a cooking class if they are malnourished. We have not yet been asked to issue “trigger warnings”  but I know that’s probably coming…

What is the intent here? I’m not suggesting that student not be informed of all the options available to them in terms of university life. I just wonder how relevant it is to the course outline. I id not think this kind of information belongs in my course outline.

Is it about control?

I think much of this is about the university exerting top down control. Requiring a series of statements for each course outline is a subtle power play. Academics sometimes like feel immune to the “TPS report” mentality, but we get it, and it gets worse each year.

In 2003, when I began teaching at Western, I created a syllabus, handed it out, taught the class, turned in the grades. Now, 11 years later, I use information from an official template for the syllabus, I send it for “approval” by the undergraduate office (it might be sent back), I sent it to IT to be posted, I  teach the course, I approve alternative exam dates at the request of the academic counsellor, when I turn in the grades, these are checked also to make sure they are not too high or too low. Ten years ago we had a chair… Now we have a chair plus 2 1/2 associate chairs (I was one of them for 4 years). Ten years ago, departments ran nearly every aspect of their own graduate programs, Now we have a central authority that has control over how exams are run, the thesis, and even the specific offer of admission. The letter that we write to students to offer admission to our graduate program is from a template, and any changes must to be approved. This letter gets longer and more confusing each year. It’s our TPS report. One of many TPS reports.

University, Inc.

The university is a business. I know it, everyone knows it.

Every year, we are informed  that we need to meet targets for enrolment, to put “bums in seats”. We are required to continually be seeking external funding and grants, to teach courses that will have appeal to student registered in different programs, to attach more graduate students. We’ve been asked to “sex up” the title of a course to see if more people will sign up. We now need to report on “internationalization” activities. That’s a buzzword, folks. We’re doing buzzword reports.

I’m not naive, I know the pressures. I’m just disappointed. And worried that it’s getting worse each year.