Summer Running or Winter Running: Which is Better?

I love running outside, but each season is different. And where I live, Southern Ontario, we get quite a range, with summer high temperatures up to the mid 30Cs (mid 90s in F) and wintertime lows can be -25C or lower (-13F and lower). I run all year long, so I decided to compare theContinue reading “Summer Running or Winter Running: Which is Better?”